So, you're considering a career as a personal trainer and have a course in mind that will equip you with the necessary credentials. However, you might still be wondering about the day-to-day realities of the job and what it truly involves.
There are jobs that look great from the outside, but the reality of living them each day isn’t what you might have expected. So, to help you in this regard, we now look at what the job involves to better understand what you’ll be doing after completing the relevant fitness instructor course.
Personal Trainer: Early Starts & Late Finishes
Something you’ll need to get used to as a personal trainer is early starts and late finishes, whether working self-employed or in a health centre setting. That’s because the bulk of the clients you’re going to get will be professional people who work 9 to 5 jobs, typically from Monday to Friday. They basically have to arrange their fitness training when they’re free.
You’ll typically apply what you’ve learnt in your online fitness courses early in the morning and later in the evening. Of course, this may not be the case if you work at a health centre and you’re asked to work the day shift, but as it’s when most people are free, so that’s when most of your customers will need your services.
Personal Trainer: Your Typical Day-to-Day Duties
As you’ll learn in nutrition and fitness courses with OCA, the role of a personal trainer is a varied one where your primary role is supporting people in their fitness regimens. There are a number of things you’re likely to be doing at some point each day.
They include:
- Showing clients how to perform exercises properly
- Creating fitness and nutrition plans for your clients to follow
- Assessing fitness levels and modifying exercise plans accordingly
- Monitoring and adjusting programs based on your client’s progress
- Providing motivation and guidance when needed
- Offering information & resources on health and fitness issues
- Administering emergency first aid if required
Client safety is a big part of your role as a personal trainer, so you’ll need a firm understanding of what to do in any given medical emergency. You’ll be dealing with lots of clients, too, so your organisational skills need to be spot on to keep track of the progress of everyone receiving fitness instruction from you.
CPD Approved Health & Fitness Courses From Online Courses Australia
As you can see, this role offers the opportunity to meet new people daily while assisting them on their fitness journeys and the accompanying benefits. At Online Courses Australia, our Nutrition and Business course is just one of the many high-quality CPD-Endorsed online courses we provide for fitness professionals, with every hour of study translating to 1-CPD point.
Our cheap courses include one-on-one tutor support via phone and live chat, meaning that help is available 7 days a week. Also, our health and fitness courses have been created in close collaboration with industry experts who know precisely what those in the sector are looking for.
So, if you’d like to know more about what we’ve described here or about us in general, visit us online at www.onlinecoursesaustralia.edu.au. However, if you would like to talk to us directly about your training needs, call us today on 1300 611 404, and we’ll be delighted to help you find the ideal solution.
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